Calais Michaelsson 5:14 row
1,014
Meters
5:14.4
Time
2:35.0
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
June 17, 2025 19:44:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,014 | 2:35.0 | 94 | 623 | 18 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 18 |
| 5:14.3 | 41 | 2:54.3 | 66 | 527 | 13 |