Calais Michaelsson 15:00 BikeErg
6,523
Meters
15:00.0
Time
2:17.9
Pace
187
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 74 |
| Power/kg | 2.4 |
| Drag Factor | 66 |
April 09, 2025 07:03:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,523 | 2:17.9 | 133 | 758 | 74 |
| 3:00.0 | 1,281 | 2:20.5 | 126 | 734 | 74 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 |
| 9:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 75 |
| 15:00.0 | 1,331 | 2:15.2 | 142 | 787 | 76 |