Jay Hill 0:30 row
89
Meters
0:30.6
Time
2:51.9
Pace
4
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 118 |
December 12, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 89 | 2:51.9 | 69 | 537 | 18 | 109 |
| 0:30.6 | 89 | 2:51.9 | 69 | 537 | 18 | 109 |
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Workout Graph
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