Jay Hill 1x700m/2:00r row
700
Meters
3:43.2
Time
2:39.4
Pace
37
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 713 |
| Overall Time | 5:43.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 126 |
October 02, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 700 | 2:39.4 | 86 | 597 | 25 | |
| 3:43.2 | 700 | 2:39.4 | 86 | 597 | 25 | |
| r13 |
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