yj an 35:06 row
5,968
Meters
35:06.7
Time
2:56.4
Pace
300
Calories
142
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 129 |
October 15, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.7 | 5,968 | 2:56.4 | 64 | 519 | 21 | 142 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 23 | 133 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 25 | 137 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 24 | 144 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 21 | 141 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 23 | 144 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 25 | 152 |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 23 | 145 |
| 35:06.6 | 16 | 3:26.2 | 40 | 437 | 9 | 145 |
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Workout Graph
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