yj an 28:42 row
5,017
Meters
28:42.0
Time
2:51.6
Pace
260
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 139 |
October 13, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.0 | 5,017 | 2:51.6 | 69 | 538 | 22 | 128 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 22 | 128 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 126 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 128 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 22 | 127 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 127 |
| 28:42.0 | 642 | 2:52.8 | 68 | 533 | 22 | 134 |
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Workout Graph
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