yj an 33:39 row
5,760
Meters
33:39.4
Time
2:55.2
Pace
296
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 117 |
August 19, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:39.4 | 5,760 | 2:55.2 | 65 | 523 | 22 | 124 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 119 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 23 | 120 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 23 | 125 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 123 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 22 | 125 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 23 | 125 |
| 33:39.4 | 644 | 2:50.3 | 71 | 543 | 24 | 137 |
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Workout Graph
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