yj an 43:40 row
7,505
Meters
43:40.7
Time
2:54.5
Pace
358
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 116 |
August 05, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.7 | 7,505 | 2:54.5 | 66 | 526 | 23 | 124 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 23 | 119 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 22 | 122 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 23 | 121 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 23 | 125 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 23 | 125 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 24 | 125 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 23 | 127 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 23 | 128 |
| 43:40.6 | 616 | 2:59.0 | 61 | 509 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.