yj an 15:46 row
2,780
Meters
15:46.0
Time
2:50.1
Pace
141
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 116 |
July 09, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.0 | 2,780 | 2:50.1 | 71 | 544 | 22 | 130 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 128 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | 136 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 22 | 128 |
| 15:46.0 | 134 | 2:51.6 | 69 | 538 | 21 | 131 |
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Workout Graph
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