yj an 31:53 row
5,670
Meters
31:53.7
Time
2:48.7
Pace
289
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 118 |
June 30, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.7 | 5,670 | 2:48.7 | 73 | 550 | 23 | 130 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 25 | 127 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 23 | 130 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 23 | 131 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 24 | 133 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 24 | 132 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 24 | 131 |
| 31:53.7 | 322 | 2:56.5 | 64 | 518 | 24 | 132 |
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Workout Graph
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