Dennis Sibenius Trip v/14:08r...2 row
2,719
Meters
10:00.0
Time
1:50.3
Pace
367
Calories
137
Heart Rate
| Rest Distance | 3,380 |
|---|---|
| Rest Time | 21:50.6 |
| Overall Distance | 6,099 |
| Overall Time | 31:50.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 105 |
December 02, 2024 07:33:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 24 | 137 | |
| 21 | 103 | ||||||
| r: 14:08 | 2,656 | ||||||
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 31 | 180 | |
| r: 7:42 | 724 | ||||||
| r3,380 |
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Workout Graph
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