Dennis Sibenius Trip v/6:45r...2 row
1,895
Meters
7:28.3
Time
1:58.2
Pace
209
Calories
130
Heart Rate
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 6:53.0 |
| Overall Distance | 3,176 |
| Overall Time | 14:21.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 127 |
December 17, 2025 16:51:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:28.3 | 1,895 | 1:58.2 | 211 | 1027 | 22 | 130 | |
| 21 | 119 | ||||||
| r: 6:45 | 1,280 | ||||||
| 7:28.3 | 1,895 | 1:58.2 | 211 | 1027 | 22 | 153 | |
| r: 0:07 | 1 | ||||||
| r1,281 |
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Fusion