Dennis Sibenius Trip v/6:41r...2 row
821
Meters
3:41.8
Time
2:15.0
Pace
134
Calories
123
Heart Rate
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 6:48.1 |
| Overall Distance | 2,015 |
| Overall Time | 10:29.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 127 |
December 15, 2025 15:27:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:41.8 | 821 | 2:15.0 | 142 | 788 | 23 | 123 | |
| 21 | 121 | ||||||
| r: 6:41 | 1,184 | ||||||
| 3:41.8 | 821 | 2:15.0 | 142 | 788 | 25 | 132 | |
| r: 0:06 | 10 | ||||||
| r1,194 |
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Workout Graph
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Mind over Matter