Wesley Bakker v1:00/1:10r...5 row
1,825
Meters
9:00.0
Time
2:27.9
Pace
98
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:24.0 |
| Overall Distance | 1,883 |
| Overall Time | 13:24.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 116 |
December 10, 2025 21:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,825 | 2:27.9 | 108 | 671 | 21 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 22 | |
| r: 1:10 | 19 | |||||
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | |
| r: 1:03 | 18 | |||||
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 21 | |
| r: 1:08 | 11 | |||||
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | |
| r: 1:03 | 10 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | |
| r58 |
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Workout Graph
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