Roger LeBlanc 30:38 row
7,510
Meters
30:38.6
Time
2:02.4
Pace
487
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 1079 |
| Drag Factor | 133 |
January 09, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.6 | 7,510 | 2:02.4 | 191 | 956 | 30 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 31 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 32 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 31 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 30 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 30 |
| 30:38.5 | 162 | 1:58.8 | 209 | 1017 | 26 |
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Workout Graph
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