Roger LeBlanc 7000m row
7,000
Meters
32:06.5
Time
2:17.6
Pace
407
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 1013 |
| Drag Factor | 112 |
September 22, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.5 | 7,000 | 2:17.6 | 134 | 762 | 31 |
| 6:36.7 | 1,400 | 2:21.6 | 123 | 723 | 32 |
| 6:36.7 | 2,800 | 2:21.6 | 123 | 723 | 32 |
| 6:34.0 | 4,200 | 2:20.7 | 126 | 732 | 32 |
| 6:27.0 | 5,600 | 2:18.2 | 133 | 756 | 31 |
| 5:52.2 | 7,000 | 2:05.7 | 176 | 905 | 31 |
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Workout Graph
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