Roger LeBlanc 12000m row
12,000
Meters
57:09.4
Time
2:22.8
Pace
681
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 1718 |
| Drag Factor | 117 |
September 20, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:09.4 | 12,000 | 2:22.8 | 120 | 712 | 30 |
| 11:24.1 | 2,400 | 2:22.5 | 121 | 716 | 30 |
| 11:44.5 | 4,800 | 2:26.7 | 111 | 680 | 30 |
| 11:50.3 | 7,200 | 2:27.9 | 108 | 671 | 29 |
| 11:32.8 | 9,600 | 2:24.3 | 116 | 700 | 30 |
| 10:37.5 | 12,000 | 2:12.8 | 149 | 814 | 31 |
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Workout Graph
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