Roger LeBlanc 5000m row

5,000

Meters

23:32.4

Time

2:21.2

Pace

286

Calories

Average Watts124
Calories Per Hour727
Stroke Rate30
Stroke Count727
Drag Factor106

September 19, 2025 09:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.4 5,000 2:21.2 124 727 30
4:49.2 1,000 2:24.6 116 698 30
4:39.4 2,000 2:19.7 128 741 31
4:40.3 3,000 2:20.1 127 737 31
4:41.6 4,000 2:20.8 125 731 31
4:42.0 5,000 2:21.0 125 729 30

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Workout Graph

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