Johan van Vlerken 1:00:09 row

12,699

Meters

1:00:09.3

Time

2:22.1

Pace

714

Calories

109

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate28
Stroke Count1805
Drag Factor123

March 26, 2025 20:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.3 12,699 2:22.1 122 719 28 109
5:00.0 1,033 2:25.2 114 693 30 101
10:00.0 1,042 2:23.9 117 703 28 105
15:00.0 1,056 2:22.0 122 720 29 108
20:00.0 1,083 2:18.5 132 753 30 114
25:00.0 1,060 2:21.5 124 725 29 109
30:00.0 1,042 2:23.9 117 703 30 109
35:00.0 1,023 2:26.6 111 682 31 109
40:00.0 1,066 2:20.7 126 732 30 110
45:00.0 1,055 2:22.1 122 719 30 110
50:00.0 1,064 2:20.9 125 729 31 110
55:00.0 1,080 2:18.8 131 749 31 120
1:00:00.0 1,071 2:20.0 127 738 31 108
1:00:09.3 24 3:13.7 48 465 15 110

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Workout Graph

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