Johan van Vlerken 34:19 row
7,614
Meters
34:19.1
Time
2:15.2
Pace
447
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 1048 |
| Drag Factor | 122 |
March 15, 2025 09:24:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.1 | 7,614 | 2:15.2 | 142 | 787 | 30 | 134 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 | 124 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 | 134 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 31 | 131 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 | 142 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 | 137 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 31 | 137 |
| 34:19.1 | 962 | 2:14.6 | 143 | 793 | 31 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.