Chris Simpson 2013m row
2,013
Meters
7:43.2
Time
1:55.0
Pace
139
Calories
147
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 126 |
March 19, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.2 | 2,013 | 1:55.0 | 230 | 1090 | 21 | 147 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 22 | 141 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 22 | 150 |
| 0:04.7 | 2,013 | 3:00.7 | 59 | 503 | 0 | 150 |
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Workout Graph
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