Chris Simpson 3:04 row
698
Meters
3:04.3
Time
2:12.0
Pace
42
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 189 |
March 12, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 698 | 2:12.0 | 152 | 823 | 20 | 117 |
| 3:04.3 | 698 | 2:12.0 | 152 | 823 | 20 | 117 |
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Workout Graph
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