Chris Simpson 3:03 row
697
Meters
3:03.9
Time
2:11.9
Pace
42
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 180 |
March 11, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 697 | 2:11.9 | 152 | 824 | 20 | 123 |
| 3:03.9 | 698 | 2:11.7 | 153 | 826 | 20 | 123 |
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Workout Graph
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