Chris Simpson 2:30 row
611
Meters
2:30.0
Time
2:02.7
Pace
38
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 151 |
March 10, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 611 | 2:02.7 | 189 | 951 | 22 | 147 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 22 | 136 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 23 | 151 |
| 2:30.0 | 128 | 1:57.1 | 217 | 1048 | 24 | 156 |
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