Chris Simpson 15:07 row
3,263
Meters
15:07.1
Time
2:18.9
Pace
189
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 140 |
March 05, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,263 | 2:18.9 | 130 | 748 | 18 | 136 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 124 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 134 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 145 |
| 15:07.1 | 20 | 2:57.5 | 63 | 515 | 8 | 144 |
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Workout Graph
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