Chris Simpson 1000m row
1,000
Meters
3:20.6
Time
1:40.3
Pace
81
Calories
152
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 184 |
March 05, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.6 | 1,000 | 1:40.3 | 347 | 1493 | 28 | 152 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 29 | 140 |
| 0:38.8 | 400 | 1:37.0 | 383 | 1619 | 29 | 155 |
| 0:39.7 | 600 | 1:39.2 | 358 | 1532 | 29 | 155 |
| 0:41.0 | 800 | 1:42.5 | 325 | 1418 | 28 | 156 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 27 | 158 |
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Workout Graph
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