Chris Simpson 5:04 row
1,049
Meters
5:04.2
Time
2:24.9
Pace
58
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 155 |
March 05, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,049 | 2:24.9 | 115 | 695 | 18 | 117 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 117 |
| 5:04.2 | 10 | 3:30.0 | 38 | 430 | 14 | 117 |
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Workout Graph
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