Chris Simpson v1:00/0:16r...1 row
274
Meters
1:00.0
Time
1:49.4
Pace
20
Calories
139
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:16.0 |
| Overall Distance | 294 |
| Overall Time | 1:16.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 177 |
January 31, 2025 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 139 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 139 | |
| r: 0:16 | 20 | ||||||
| r20 |
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Workout Graph
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