Chris Simpson 4:40 row
1,009
Meters
4:40.6
Time
2:19.0
Pace
58
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 143 |
January 28, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,009 | 2:19.0 | 130 | 748 | 19 | 107 |
| 4:40.6 | 1,010 | 2:18.9 | 131 | 749 | 19 | 107 |
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Workout Graph
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