Chris Simpson 3:08 row
713
Meters
3:08.6
Time
2:12.2
Pace
43
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 113 |
January 14, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.6 | 713 | 2:12.2 | 151 | 820 | 20 | 115 |
| 3:08.6 | 714 | 2:12.0 | 152 | 822 | 20 | 115 |
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Workout Graph
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