Chris Simpson 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
138
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 176 |
January 13, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 21 | 143 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 130 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 138 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 21 | 142 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 148 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.