Chris Simpson 10000m row
10,000
Meters
39:18.1
Time
1:57.9
Pace
675
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 127 |
January 10, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.1 | 10,000 | 1:57.9 | 214 | 1034 | 20 | 155 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 20 | 142 |
| 7:50.7 | 4,000 | 1:57.6 | 215 | 1039 | 20 | 152 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 20 | 157 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1023 | 20 | 160 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 22 | 164 |
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Workout Graph
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