Chris Simpson 1000m row
1,000
Meters
3:27.6
Time
1:43.8
Pace
77
Calories
145
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 27 |
| Stroke Count | 94 |
| Drag Factor | 115 |
January 09, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.6 | 1,000 | 1:43.8 | 313 | 1377 | 27 | 145 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 28 | 129 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1410 | 28 | 143 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1378 | 26 | 149 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 27 | 151 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 27 | 153 |
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Workout Graph
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