Chris Simpson 10:00 row
2,290
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 138 |
January 07, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 22 | 143 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 125 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 136 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 146 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 22 | 151 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 | 159 |
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Workout Graph
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