Chris Simpson 1000m row
1,000
Meters
3:43.4
Time
1:51.7
Pace
71
Calories
153
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 130 |
January 06, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 25 | 153 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 27 | 141 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 27 | 155 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 27 | 159 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 26 | 158 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 23 | 155 |
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Workout Graph
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