Chris Simpson 11:18 row
2,415
Meters
11:18.6
Time
2:20.4
Pace
137
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 133 |
January 03, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.6 | 2,415 | 2:20.4 | 126 | 734 | 21 | 142 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 130 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 147 |
| 11:18.6 | 306 | 2:08.4 | 165 | 868 | 21 | 151 |
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Workout Graph
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