Chris Simpson 5:05 row
1,276
Meters
5:05.8
Time
1:59.8
Pace
84
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 113 |
January 22, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.8 | 1,276 | 1:59.8 | 203 | 1000 | 84 | 23 | 155 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 24 | 155 |
| 5:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 | 155 |
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Workout Graph
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