Chris Simpson 4:06 row
1,016
Meters
4:06.7
Time
2:01.4
Pace
66
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 96 |
January 21, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.7 | 1,016 | 2:01.4 | 196 | 973 | 66 | 23 | 148 |
| 4:06.7 | 1,017 | 2:01.2 | 196 | 975 | 66 | 23 | 148 |
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Workout Graph
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