Chris Simpson 14:31 row
3,514
Meters
14:31.8
Time
2:04.0
Pace
225
Calories
141
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 120 |
August 25, 2025 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.8 | 3,514 | 2:04.0 | 183 | 931 | 22 | 141 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 23 | 135 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 140 |
| 14:31.8 | 1,118 | 2:01.5 | 195 | 970 | 23 | 149 |
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