Chris Simpson 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
133
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 141 |
August 22, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 29 | 133 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | 113 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 30 | 130 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 30 | 131 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 29 | 149 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 28 | 145 |
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Workout Graph
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