Chris Simpson 5:04 row
1,141
Meters
5:04.0
Time
2:13.2
Pace
68
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 55 |
August 19, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,141 | 2:13.2 | 148 | 809 | 21 | 137 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 137 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 137 |
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Workout Graph
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