Chris Simpson 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 115 |
August 18, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 23 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 22 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 22 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 21 |
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Workout Graph
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