Chris Simpson 500m row
500
Meters
2:12.7
Time
2:12.7
Pace
29
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 104 |
August 16, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 22 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 24 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 23 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 20 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 23 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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