Chris Simpson 16:09 row
4,010
Meters
16:09.4
Time
2:00.8
Pace
263
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 116 |
August 14, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.4 | 4,010 | 2:00.8 | 198 | 982 | 23 | 136 |
| 10:00.0 | 2,477 | 2:01.1 | 197 | 978 | 23 | 136 |
| 16:09.4 | 1,534 | 2:00.4 | 201 | 990 | 23 |
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Workout Graph
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