Chris Simpson 13:09 row
3,013
Meters
13:09.3
Time
2:10.9
Pace
181
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 107 |
August 13, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.3 | 3,013 | 2:10.9 | 156 | 836 | 23 | 144 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 142 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 145 |
| 13:09.3 | 729 | 2:09.8 | 160 | 850 | 23 | 145 |
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Workout Graph
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