Chris Simpson 4:14 row
1,013
Meters
4:14.3
Time
2:05.5
Pace
64
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 24 |
Stroke Count | 100 |
Drag Factor | 106 |
August 11, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:14.3 | 1,013 | 2:05.5 | 177 | 909 | 24 |
4:14.3 | 1,014 | 2:05.3 | 178 | 910 | 24 |
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Workout Graph

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