Chris Simpson 22010m row
22,010
Meters
1:34:22.1
Time
2:08.6
Pace
1348
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 2088 |
| Drag Factor | 107 |
August 10, 2025 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:22.1 | 22,010 | 2:08.6 | 164 | 866 | 22 | 137 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 23 | 124 |
| 4:17.2 | 2,000 | 2:08.6 | 165 | 866 | 22 | 127 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 23 | 124 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 22 | 128 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 871 | 22 | 130 |
| 4:17.1 | 6,000 | 2:08.5 | 165 | 867 | 22 | 131 |
| 4:16.5 | 7,000 | 2:08.2 | 166 | 871 | 22 | 133 |
| 4:17.5 | 8,000 | 2:08.7 | 164 | 864 | 22 | 135 |
| 4:16.7 | 9,000 | 2:08.3 | 166 | 869 | 22 | 136 |
| 4:16.9 | 10,000 | 2:08.4 | 165 | 868 | 22 | 139 |
| 4:18.1 | 11,000 | 2:09.0 | 163 | 860 | 22 | 137 |
| 4:17.7 | 12,000 | 2:08.8 | 164 | 863 | 22 | 139 |
| 4:16.4 | 13,000 | 2:08.2 | 166 | 871 | 22 | 142 |
| 4:16.2 | 14,000 | 2:08.1 | 167 | 873 | 22 | 143 |
| 4:18.8 | 15,000 | 2:09.4 | 162 | 855 | 22 | 141 |
| 4:17.5 | 16,000 | 2:08.7 | 164 | 864 | 22 | 142 |
| 4:15.8 | 17,000 | 2:07.9 | 167 | 875 | 23 | 143 |
| 4:17.4 | 18,000 | 2:08.7 | 164 | 865 | 22 | 143 |
| 4:17.7 | 19,000 | 2:08.8 | 164 | 863 | 22 | 142 |
| 4:17.7 | 20,000 | 2:08.8 | 164 | 863 | 22 | 144 |
| 4:17.7 | 21,000 | 2:08.8 | 164 | 863 | 22 | 147 |
| 4:16.2 | 22,000 | 2:08.1 | 167 | 873 | 22 | 147 |
| 0:03.7 | 22,010 | 3:05.0 | 55 | 490 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.