Chris Simpson 8013m row
8,013
Meters
33:03.6
Time
2:03.7
Pace
512
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 112 |
August 07, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:03.6 | 8,013 | 2:03.7 | 185 | 935 | 21 | 141 |
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 22 | 134 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 22 | 139 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 957 | 22 | 140 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 22 | 141 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 935 | 22 | 144 |
| 4:09.4 | 6,000 | 2:04.7 | 180 | 921 | 22 | 143 |
| 4:08.7 | 7,000 | 2:04.3 | 182 | 926 | 22 | 145 |
| 4:09.9 | 8,000 | 2:04.9 | 179 | 917 | 22 | 146 |
| 0:04.3 | 8,013 | 2:45.3 | 77 | 566 | 0 |
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Workout Graph
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