Chris Simpson 50:05 row
11,513
Meters
50:05.4
Time
2:10.5
Pace
696
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 115 |
August 06, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.4 | 11,513 | 2:10.5 | 157 | 841 | 22 | 147 |
| 1:54.7 | 3,000 | 0:19.1 | 50099 | 172721 | 23 | 142 |
| 3:49.8 | 3,000 | 0:19.1 | 49579 | 170930 | 22 | 146 |
| 5:44.8 | 3,000 | 0:19.1 | 49708 | 171375 | 22 | 146 |
| 7:40.0 | 3,000 | 0:19.2 | 49450 | 170486 | 22 | 144 |
| 9:35.2 | 3,000 | 0:19.2 | 49450 | 170486 | 22 | 146 |
| 11:30.5 | 3,000 | 0:19.2 | 49321 | 170043 | 22 | 150 |
| 13:24.3 | 3,000 | 0:18.9 | 51297 | 176844 | 22 | 148 |
| 15:18.8 | 3,000 | 0:19.0 | 50362 | 173626 | 22 | 147 |
| 17:14.2 | 3,000 | 0:19.2 | 49193 | 169603 | 23 | 151 |
| 19:09.7 | 3,000 | 0:19.2 | 49065 | 169163 | 23 | 154 |
| 19:11.3 | -18,487 | 59:59.8.1 | -4319141249133 | -14864756522716 | 0 | 151 |
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Workout Graph
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