Chris Simpson 1:11:33 row
17,016
Meters
1:11:33.7
Time
2:06.1
Pace
1068
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 1530 |
| Drag Factor | 109 |
August 01, 2025 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:33.7 | 17,016 | 2:06.1 | 174 | 899 | 21 | 130 |
| 10:00.0 | 2,397 | 2:05.1 | 179 | 914 | 21 | 131 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 915 | 22 | 136 |
| 30:00.0 | 2,335 | 2:08.4 | 165 | 867 | 20 | 127 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 910 | 21 | 133 |
| 50:00.0 | 2,386 | 2:05.7 | 176 | 906 | 21 | 131 |
| 1:00:00.0 | 2,379 | 2:06.1 | 175 | 900 | 21 | 129 |
| 1:10:00.0 | 2,387 | 2:05.6 | 176 | 906 | 21 | 128 |
| 1:11:33.7 | 344 | 2:16.1 | 139 | 776 | 21 | 132 |
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Workout Graph
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